Saturday, April 17, 2010

Watch this movie



Here is the link
This movie has convinced me that I need to eat as much raw uncooked food as possible. Basically a vegan diet. I'm not going to give up crap food, just try to eat as much good food as possible. Maybe when I find enough food that is healthy for me and I happy with it then I will make a complete switch

Tuesday, April 6, 2010

how to get the most out your doctors visit
I found this link on the online IBS support group I joined today. I am still trying to figure out if it is a useful site or not.